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From the 18th - 24th of May, the UK is raising awareness for Mental Health. This year the Mental Health Foundation has chosen 'kindness' as its topic because of its singular ability to unlock our shared humanity. Kindness strengthens relationships, develops community and deepens solidarity. It is a cornerstone of our individual and collective mental health. Wisdom from every culture across history recognises that kindness is something that all human beings need to experience and practise to be fully alive.
To play our part in helping to raise awareness, we asked a few of our employees to tell us about a time when an act of kindness made a difference to them or what kindness means to them, here is what they had to say: